Heal Your Body, Heal Your Spirit

Experience a holistic approach to healing trauma and spiritual growth. Release your past pain and embrace a new chapter of wellness and balance.

Unlock Your Energy Centers

Discover the power of clearing chakra blockages to enhance vitality and emotional well-being. Realign your energy for a harmonious life journey.

Embrace Transformation

Step into a journey of self-discovery and renewal designed for sensitive souls. Overcome obstacles and find inner peace through our guided practices.

Your Path to Spiritual Growth & Awakening

Join us on a transformative journey to heal your body, clear chakras, and unlock deeper spiritual growth. Explore the depths of your being and emerge empowered and renewed.

Meet Your Guide

Kristina is the author of Healing Redefined and a passionate advocate for holistic trauma recovery. With over two decades of experience blending science and spirituality, she empowers others to navigate the complexities of healing from trauma.  Kristina specializes in making complex concepts easy to understand, guiding her students toward deeper self-awareness and transformation. Her approach combines evidence-based strategies with profound insights into the mind-body connection, helping others break free from patterns of anxiety and overwhelm to rediscover their true potential.

Course Curriculum

11 Chapters · 39 Lessons

  1. 1

    Understanding Trauma and the Body

    1. (Included in full purchase)

      Understanding Trauma

    2. (Included in full purchase)

      Chakras Explained

    3. (Included in full purchase)

      Development trauma vs Adult trauma

    4. (Included in full purchase)

      Different types of trauma

  2. 2

    The Wanderer's Body

    1. (Included in full purchase)

      Being Highly Sensitive

    2. (Included in full purchase)

      Bioelectromagnetics and the Energy Body

    3. (Included in full purchase)

      The Basics of Quantum Physics of Energy

  3. 3

    The Body-Mind Connection

    1. (Included in full purchase)

      Nervous System Regulation

    2. (Included in full purchase)

      Energy Flow

    3. (Included in full purchase)

      The Chakra System

    4. (Included in full purchase)

      Blocked vs. Balanced Chakras

    5. (Included in full purchase)

      The Science-Spirituality Bridge

  4. 4

    Introducing Chakras

    1. (Included in full purchase)

      Root Chakra and Safety

    2. (Included in full purchase)

      Solar Plexus Chakra & Identity

    3. (Included in full purchase)

      Heart Chakra and Connection

    4. (Included in full purchase)

      Throat Chakra and Self-Expression

    5. (Included in full purchase)

      Third Eye Chakra and Intuition

    6. (Included in full purchase)

      Crown Chakra and Higher Purpose

  5. 5

    Root Chakra & Safety

    1. (Included in full purchase)

      Root Chakra & Trauma

    2. (Included in full purchase)

      Signs of Root Chakra Mis-Alignment

    3. (Included in full purchase)

      Root Chakra Healing

    4. (Included in full purchase)

      Crystals for Root Chakra Healing

  6. 6

    Sacral Chakra & Emotional Flow

    1. (Included in full purchase)

      Signs of Sacral Chakra Mis-Alignment

    2. (Included in full purchase)

      Sacral Chakra Healing

  7. 7

    Solar Plexus Chakra & Identity

    1. (Included in full purchase)

      Solar Plexus Chakra & Trauma

    2. (Included in full purchase)

      Signs of Solar Plexus Mis-Alignment

    3. (Included in full purchase)

      Solar Plexus Chakra Healing

  8. 8

    Heart Chakra & Connection

    1. (Included in full purchase)

      Heart Chakra & Trauma

    2. (Included in full purchase)

      Signs of Heart Chakra Mis-Alignment

    3. (Included in full purchase)

      Heart Chakra Healing

  9. 9

    Throat Chakra & Self-Expression

    1. (Included in full purchase)

      Throat Chakra & Trauma

    2. (Included in full purchase)

      Signs of Throat Charka Mis-Alignment

    3. (Included in full purchase)

      Throat Chakra Healing

  10. 10

    Third Eye Chakra & Intuition

    1. (Included in full purchase)

      Third Eye Chakra & Trauma

    2. (Included in full purchase)

      Signs of Third Eye Mis-Alignment

    3. (Included in full purchase)

      Third Eye Healing

  11. 11

    Crown Chakra & Higher Purpose

    1. (Included in full purchase)

      Crown Chakra & Trauma

    2. (Included in full purchase)

      Signs of Crown Chakra Mis-Alignment

    3. (Included in full purchase)

      Crown Chakra Healing

Ready to Transform Your Life?

Take the first step towards healing trauma, clearing chakras, and embracing spiritual growth. Join our course today!

$333.00

Enroll Now